The last time I ran was more than a month ago. This time round I needed to run because there was a lot on my mind. I had to take time out to think things through and focus to face these issues. It was a good run. I decided to go the reverse route. Better because I don't get onto a steep upslope right at the start.
Run more. I think I should save the $ for gym on for my dental and optical and a full body check up.
I want to get out of this phase.
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